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Monthly archive for March 2011

Good Health Article about Freetorun Coaching

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Tony Mook ran into me on the hike and bike trail, and good things have come from it!

He received instruction from me in POSE and he published an article about POSE in the Seton newsletter www.goodhealth.com

Great writing from Tony!   http://www.goodhealth.com/articles/2010/03/19/i_forgot_how_to_run_pose_method

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