Marathon Training – POSE Method – Injury Free Running – Triathlon Training – Barefoot Running
Call Us 1-512-796-7269

About Us

Spencer Conklin

CEO/President

In 1995 I was faced with the prospect of having to stop running due to knee pain. My doctor and physical therapist tried to help me and surgery was next. Then, I took a clinic and learned the POSE method of running.

That was the last day I had knee pain when running. Yes, I was cured in one day!

I am passionate about teaching others how to run properly without pain and look forward to helping you!

E-mail: Spencer@freetorun.net Phone: (512) 796-7269

What We Do

We are on a mission to set people free when it comes to movement. Our clinics help reconnect people with their ability to run, swim. and bike. Running, in my point of view, is a birth right. When I see young children running, it is usually correct.

RACES:

Date Race Placement Participants
2012 Urban Dare Super Dare, Milwaukee WI. 3rd Spencer Conkin and Tom Lane
2012 Great Urban Race, Austin TX 2nd Spencer Conkin and Tom Lane
2012 Urban Dare,  Austin TX 1st Spencer Conkin and Tom Lane
2012 Scavenger Dash, Austin  TX 1st Spencer Conkin and Tom Lane
2011 Great Urban Race National Championship, New Orleans 3rd Spencer Conkin and Tom Lane
2011 Great Urban Race, San Antionio 2nd Spencer Conkin
2010 Urban Dare Super Dare. Bahamas Cruise 3rd Spencer Conkin and Tom Lane
2009 Cap Tex Tri 2nd/Age Group Spencer Conklin
2009 High Trek Adventure National Championship, Las Vegas 8th Spencer Conkin and Tom Lane
2009 Great Urban Race, Austin TX 4th Spencer Conkin and Tom Lane
2008 Cap Text Tri 1st (Age Group) Spencer Conklin
2008 Great Urban Race, Austin TX 10th Spencer Conklin and Tim Sharp
2008 Great Urban Race, Dallas TX 5th Spencer Conklin and Tom Lane
2008 Urban Dare, Austin TX 2nd Spencer Conklin and Tom Lane
2007 Urban Challenge, Austin TX 2nd Spencer Conklin and Richard McCormick
2007 Urban Dare, Austin TX 2nd Spencer Conklin and Shawn Bostad
2004 Urban Challenge National Championships, Miami FL 16th Spencer Conklin and Tom Lane
2004 Urban Challenge, Austin TX 1st Spencer Conklin and Tom Lane
2003 Urban Challenge, National Championships, New Orleans 44th Spencer Conklin and Robert Butler
2003 Cp Tex Tri Relay (swim leg) 1st Spencer Conklin

TRAINING:

-Life and Relationship Co-Leader – “Winnning the Love Game”

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