Marathon Training – POSE Method – Injury Free Running – Triathlon Training – Barefoot Running
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Event Registration

Level 3

Description:

Trackside/Trail Group Coaching Sessions

Five (5) technique refinement workouts in one hour group setting

Hands on coaching at a track with personalized training

Exercises to build Strength, Endurance, Speed, and Ease  all while preventing injury

Prepare to achieve your race results or new personal record (PR)

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

 

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