Marathon Training – POSE Method – Injury Free Running – Triathlon Training – Barefoot Running
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Welcome!

Hermes - FTR Mascot

Thank you for visiting my new website.  I am excited to start interacting with more and more runners and triathletes here!  This site is all new and I am looking forward to getting feedback on how you like it.

My intention is for this site to become one of the premier running sites in the world.  I see people getting everything they need for running, swimming, and biking.  A one stop shop!

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