Site icon Marathon Training – Running Technique Analysis

Good Health Article about Freetorun Coaching

Tony Mook ran into me on the hike and bike trail, and good things have come from it!

He received instruction from me in POSE and he published an article about POSE in the Seton newsletter www.goodhealth.com

Great writing from Tony!   http://www.goodhealth.com/articles/2010/03/19/i_forgot_how_to_run_pose_method

Exit mobile version