Marathon Training – POSE Method – Injury Free Running – Triathlon Training – Barefoot Running
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Event Registration

POSE Level 2 Running Clinic

Description:

Take you running to the next level with this high intensity 2 hour makeover of your running.

  • Advanced running analysis
  • Routine stretches that must be done before running to prevent injury
  • Fine tuning and troubleshooting your stride.
  • 3 basic strength training exercises you MUST incorporate into your running practice.
  • More drills and tips to gain mastery of running as a routine exercise.
  • How to use the track as your training tool.

 

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

 

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