POSE Swimming Clinic
Level 1
$125.00
- Before and after video analysis
- 2-3 hour clinic covering hand placement, kicking, breathing and balance
- Taught using drills, and hands-on personal coaching
- Limit to 6 people for more personalized attention
- For beginners or experts, you will benefit!
POSE Swimming Clinic
Level 2
$125.00
- Must complete Level 1 First.
- Advanced swimming analysis
- Custom goal planning for faster times
- Fine tuning and troubleshooting your stroke
- More drills, exercises and tips.
- Focus on strength training
Pool-side Group Coaching Sessions
Level 3
$99.00
- 5 (Five) technique refinement workouts in one hour group setting
- Hands on coaching at a pool
- Exercises to build Strength, Endurance, Speed, and Ease all while preventing injury
- Prepare to achieve your race results or new personal record (PR)
COMPLETE PACKAGE
Level 4
$249.97
- Levels 1, 2, and 3
- Fastest way to maximum performance
- Prepare for swim portion of your triathlon
