POSE Running Clinic

Level 1

  • Before and after video analysis
  • Exciting 3 hour clinic
  • Taught using drills, and hands-on personal coaching
  • Limit to 8 people for more personalized attention
  • For beginners or experts, you will benefit!

POSE Running Clinic

Level 2

  • Must complete Level 1 First
  • Advanced running analysis
  • Custom goal planning for faster times
  • Fine tuning and troubleshooting your stride
  • More drills, exercises and tips
  • Focus on strength training

Trackside Group Coaching Sessions

Level 3

  • 5 (Five) technique refinement workouts in one hour group setting
  • Hands on coaching at a track with personlized training program
  • Exercises to build Strength, Endurance, Speed, and Ease¬† all while preventing injury
  • Prepare to achieve your race results or new personal record (PR)


Level 4
Marathon Preparation

  • Levels 1, 2, and 3
  • Fastest way to maximum performance
  • Prepare for your half or full marathon
  • Designed for Austin Marathon preparation