POSE Level 2 Running Clinic Description: Take you running to the next level with this high intensity 2 hour makeover of your running. Advanced running analysis on video Routine stretches that must be done before running to prevent injury Fine tuning and troubleshooting your stride. 4 basic strength training exercises you MUST incorporate into your running practice and more More drills and tips to gain mastery of running as a routine exercise. How to use the track and your heart rate as your training tool. We are sorry but registration for this event is now closed. Please contact us if you would like to know if spaces are still available.