Recently I taught Emily Talley of the Naturally Fit sports news channel how to run correctly.
It was a brief lesson but she caught on quickly and seemed to enjoy .
Take a look at this before and after video. In a clinic you will receive the same coaching and video analysis to help you perfect your stride and take it to the next level. Can you see the difference??
Emily Talley learns to run from Spencer of freetorun.net – Before And After video shot from Spencer Conklin on Vimeo.