Real Runners · Real Results · Austin, TX

Success
Stories

These are runners who stopped accepting pain as the price of running — and discovered what their body is actually capable of.

500+
Runners Coached
5.0★
Google Reviews
POSE
Certified Method

Hear It From Them

Watch their stories — then picture yourself on the other side of the finish line.

Gerald W.
Accomplished Runner · Austin
Glute & Hamstring Injury
400m Pain-Free ✓

Gerald had run countless half marathons, but as he got older, running through pain stopped working. After learning Spencer’s mechanics, he ran a 400m at 6-minute mile pace completely pain-free.

I’m glad I took his course. I look forward to joining the running club and practicing more of what I learned.

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Bliss
Recreational Runner · Austin
Various running problems and limitations
Running started to feel a little like flying. And fun again ✓

Bliss is a long time runner who did the injury/rehab/run cycle over and over. SHe said she had been looking for a running form coach for 30 years!

I started myself on a path to joyful running again.

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Samantha C.
New To Running · Austin
Pulled knee muscle
Just finished first 10k and actually enjoyed it ✓

I met Samantha who told me she was having issues with running, various pains, and in general didn’t like the activity.

“Eliminated my hip and knee pain. I feel like I can run faster and more efficient.”

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Anette A
Weekly Social Runner – Leader of Founders Running Club · Austin
Not enjoying running to its fullest
Super enthusiastic runner ✓

When I told Annette about the running clinic, she was super interested because no one had ever shown her a correct way to run.

Now I’m a faster runner, I have no injuries, and I’m able to enjoy it more.

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Moiz Syed
One-on-One Coaching Client · Austin
Knee Pain
Running Injury-Free ✓

Moiz came to Spencer dealing with recurring knee pain on his runs. Through one-on-one POSE Method coaching — drill work, form corrections, and consistent practice — he eliminated the pain and rebuilt his stride from the ground up.

My knee pain is gone and I finally understand how to run the right way.

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Your Turn

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Next Success Story?

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5.0 Google Rating

POSE Certified

500+ Runners Coached