Run Faster. Run Farther. Run Pain-Free.
A focused 2–3 hour clinic where you’ll see your own running form on video, learn exactly what’s holding you back, and leave with drills that fix it — taught by a 14-year POSE-certified coach.
Still Running Through the Pain?
If any of this sounds familiar, your form — not your effort — is probably the problem.
Nagging Injuries
Shin splints, knee pain, or hip tightness that keeps coming back no matter how much you rest.
Stuck at a Plateau
You put in the miles, but your pace and endurance just aren’t improving anymore.
It Stopped Being Fun
Running feels like a grind instead of something you look forward to.
What Happens in a Clinic
Not generic tips — real video analysis, real coaching, real results in one session.
Video Analysis
See your own running form, frame by frame — and finally understand what’s been causing the pain, fatigue, or plateau.
Targeted Drills
Proven drills that correct inefficiencies in real time — most runners feel the difference within the first hour.
1-on-1 Coaching
Hands-on, personal attention — an actual coach watching your stride and adjusting it, not a video or a lecture.
Small Groups, By Design
Capped at just 6 people per clinic, so every runner gets real coaching — not a crowd.
How It Works
From sign-up to a stride that finally feels right.
Book Your Spot
Reserve one of 6 spots for the next clinic. Early bird pricing saves you $35.
Attend the Clinic
2–3 hours of video analysis, drills, and hands-on coaching from Spencer.
Run Different
Leave with a personalized plan — and the option to keep progressing in weekly group coaching.
Upcoming Level 1 POSE Running Clinics
Run Better, Run Injury-Free. A focused 2–3 hour clinic covering video analysis of your running form, targeted drills, and 1-on-1 POSE coaching — capped at 6 runners so every participant gets real, individual attention.
Spots fill fast. Reserve yours now.
Bird $35 off
What Runners Are Saying
45 Google reviews. 5.0 average. Here’s a few, in their own words.
“I learned a lot to get started to become a better, more efficient, faster runner and hopefully less prone to injuries. I look forward to joining his running club.”
“I felt like I was running lighter and faster. I plan to continue working with Spencer to further develop this running style.”
“Super knowledgeable, supportive, and easy to learn from. I walked away with practical knowledge I can actually use.”
Beyond the Clinic
A clinic fixes your form. Weekly coaching is what makes it stick.
Questions Before You Sign Up
Do I need to be an experienced runner?
Not at all. Clinics work for brand-new runners and marathoners alike — the coaching is personalized to where you’re starting from.
What should I bring?
Running shoes, comfortable athletic clothing, and water. Spencer records your form on video during the session, so no special equipment is needed.
What if I’m currently injured?
Many runners come to clinics specifically because of a nagging injury. Let Spencer know beforehand so the session can be tailored to it.
Is this a one-time thing or ongoing?
The clinic is a single session, but graduates can join weekly group coaching afterward to keep building on what they learned.
Your Best Running
Starts With One Clinic.
Spots are limited to 6 runners. Reserve yours before the early bird pricing ends.
Reserve Your Spot NowChoose Your Path Forward
Start with a clinic. Stay for the transformation. Every package includes your Level 1 POSE Running Clinic.
- Level 1 POSE Running Clinic
- 2–3 hour hands-on session
- Video analysis of your form
- Targeted drills to fix inefficiencies
- 1-on-1 coaching from Spencer
- Capped at 6 runners
- Level 1 POSE Running Clinic
- 4 weekly group coaching sessions
- Track workouts with Spencer
- Personalized training feedback
- Wednesdays 6:30–7:40 PM
- Sauna House, Central Austin
- Level 1 POSE Running Clinic
- 12 weekly group coaching sessions
- Track workouts with Spencer
- Personalized training feedback
- Enough time to build real habits
- Wednesdays 6:30–7:40 PM
- Level 1 POSE Running Clinic
- 24 weekly group coaching sessions
- Full marathon preparation program
- Track workouts with Spencer
- Personalized training feedback
- Half & full marathon prep
- Wednesdays 6:30–7:40 PM
Founding Member pricing — these rates will increase once our first coaching cohort is full. Lock in your spot now.